Julia Harding
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,127 TOTAL
participant impact
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UP TO2.0letters or emailssent to public officials or leaders
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UP TO210minutesnot spent in front of a screen
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UP TO15more servingsof fruits and vegetables
Julia's actions
Community
Sign a Petition
I will sign a petition in support of an environmental or social initiative in my state.
Community
Share My Actions
I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.
Community
Write Letters or Emails
I will write 1 letter(s) or email(s) per day to a public official or company to advocate for planet-friendly policies or something else I believe in.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Community
Express My Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time per day with other activities.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Waste
Start Composting
I will start a compost collection at home, work, or school.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Julia Harding 10/25/2017 2:51 PMWorms for composting:- http://www.northwestredworms.com/Pages/default.aspx
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Julia Harding 10/24/2017 8:01 AMStocked our freezer with a few gallons of homemade bone broth made with product from our friends at Hawley Ranch:- https://hawleyranchnaturalmeats.jimdo.com/
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Amber Nobe 10/24/2017 2:59 PMNice work!
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Julia Harding 10/20/2017 10:00 AMFound some great recycling spots to help with my garage de-cluttering:- Cardboard: https://www.columbiarecyclingpdx.com/
- Electronics: http://www.greencenturyonline.net/
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Julia Harding 10/18/2017 8:49 AM-
Amber Nobe 10/20/2017 9:11 AMAwesome! -
Camilla Cok 10/18/2017 9:19 AMYAY! -
Elli Brown 10/18/2017 8:55 AMCan I join?!
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Julia Harding 10/11/2017 2:37 PM-
Elli Brown 10/12/2017 1:35 PMYum!
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