shirley haney

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will not purchase anything but food and water during the Challenge.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.

I will cook 1 meal(s) with zero waste each day.

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will de-clutter, clean, and donate or recycle unneeded items in my home.