Tommy Handy

I will take a walk each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will disconnect from my email when not working or studying.

I will exercise daily for 30 minute(s) per day for two weeks.

I will cook a new recipe every day that features organic and/or local ingredients.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will involve my children in completing the actions I have selected during the challenge.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.