Shihab Hanayneh
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 16 TOTAL
Shihab 's actions
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Zero-Waste Cooking
I will cook 3 meal(s) with zero waste each day.
Health
Exercise Daily
I will exercise daily for 45 minute(s) per day for two weeks.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Shihab Hanayneh 9/28/2017 3:23 PMMy aim to reach zero waste in purchased food and zero waste in cooked food. Focus on limiting my diet to up to one meat-based meal a day. My goal to sleep at 10 pm every night and wake up by 5 am in the morning. I would like to get into the habit of exercising for 45 minutes day, that should include to either go to the gym, walk or bike around the neighborhood or on a hike.