Kellianne Hamburg
"Radical self-love & listening to the world overhead & underfoot"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 112 TOTAL
participant impact
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UP TO10minutesspent outdoors
Kellianne's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Nature
Practice Gratitude for Earth
I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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