Kellianne Hamburg

I will tend to a garden each day, or work on starting one.

I will explore at least one new hiking trail or nature walk in my area.

I will limit my social media use to once per day.

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will take a walk each day.