Andrea Hamberg

Multnomah County

POINTS TOTAL

0 TODAY
0 THIS WEEK
302 TOTAL

participant impact

UP TO

15

more servings

of fruits and vegetables
UP TO

40

pounds of CO2

have been saved
UP TO

40

miles

traveled by foot

Andrea's actions

Transportation

Advocate for Greener Vehicles

I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 15
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 12
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 15
DAILY ACTIONS

Transportation

Walk Instead

I will walk 4 mile(s) per day instead of driving and avoid sending up to 4.02 lbs of CO2 into Earth's atmosphere.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?