October 11 - October 25, 2017

Deanna Hall

Metro

Points Total

  • 0 Today
  • 0 This Week
  • 228 Total

Participant Impact

  • up to
    6
    meatless or vegan meals
    consumed
  • up to
    105
    minutes
    spent exercising
  • up to
    8
    zero-waste meals
    consumed
  • up to
    5
    more servings
    of fruits and vegetables
  • up to
    1,440
    minutes
    of additional sleep
  • up to
    80
    gallons of water
    have been saved

Challenges

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 6 OF 15
DAILY CHALLENGE

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

Completed
One-Time Challenge

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero waste each day.

COMPLETED 8 OF 15
DAILY CHALLENGE

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 7 OF 15
DAILY CHALLENGE

Health

Healthy Sleep

I will commit to getting 180 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8 OF 15
DAILY CHALLENGE

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Completed
One-Time Challenge

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 5 OF 15
DAILY CHALLENGE

Health

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Completed
One-Time Challenge

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 4 OF 15
DAILY CHALLENGE

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