Deanna Hall
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 228 TOTAL
participant impact
-
UP TO80gallons of waterhave been saved
-
UP TO6.0meatless or vegan mealsconsumed
-
UP TO1,440minutesof additional sleep
-
UP TO105minutesspent exercising
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UP TO5.0more servingsof fruits and vegetables
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UP TO8.0zero-waste mealsconsumed
Deanna's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Health
Healthy Sleep
I will commit to getting 180 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero waste each day.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Participant Feed
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