Deanna Hall

Metro

POINTS TOTAL

0 TODAY
0 THIS WEEK
228 TOTAL

participant impact

UP TO

105

minutes

spent exercising
UP TO

6.0

meatless or vegan meals

consumed
UP TO

80

gallons of water

have been saved
UP TO

1,440

minutes

of additional sleep
UP TO

5.0

more servings

of fruits and vegetables
UP TO

8.0

zero-waste meals

consumed

Deanna's actions

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 6
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero waste each day.

COMPLETED 8
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 7
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 180 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 5
DAILY ACTIONS

Health

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 4
DAILY ACTIONS

Participant Feed

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