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October 11 - October 25, 2017
Denise Hairston's avatar

Denise Hairston

Ecova Allstars

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 207 TOTAL

participant impact

  • UP TO
    120
    minutes
    spent exercising
  • UP TO
    4.0
    organic meals
    consumed
  • UP TO
    112
    gallons of water
    have been saved

Denise's actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 8
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 4
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Denise Hairston's avatar
    Denise Hairston 10/25/2017 9:31 AM
    I am much more aware of how impactful small changes can be. I have developed some habits that will continue after this challenge concludes.

  • Denise Hairston's avatar
    Denise Hairston 10/10/2017 10:04 AM
    I was pleasantly surprised at the number of things I have started doing in the last few months that count. Awareness has been a big motivator for me.