Denise Hairston
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 207 TOTAL
participant impact
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UP TO112gallons of waterhave been saved
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UP TO120minutesspent exercising
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UP TO4.0organic mealsconsumed
Denise's actions
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Denise Hairston 10/25/2017 9:31 AMI am much more aware of how impactful small changes can be. I have developed some habits that will continue after this challenge concludes. -
Denise Hairston 10/10/2017 10:04 AMI was pleasantly surprised at the number of things I have started doing in the last few months that count. Awareness has been a big motivator for me.-
Savanna Schrock 10/10/2017 2:41 PMYou rock!!
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