
Lisa Hafner
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 586 TOTAL
participant impact
-
UP TO450minutesspent exercising
-
UP TO36meatless or vegan mealsconsumed
-
UP TO480gallons of waterhave been saved
-
UP TO300minutesof additional sleep
-
UP TO15more servingsof fruits and vegetables
-
UP TO208pounds of CO2have been saved
-
UP TO65milestraveled by carpool
Lisa's actions
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Transportation
Try Carpooling
I will commute by carpool 5 mile(s) per day and avoid sending up to 10.06 lbs of CO2 into Earth's atmosphere.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Go get a check up
I will make an appointment for my annual physical.
Transportation
Work from Home
I will work from home 3 day(s) to avoid my commute's carbon output.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Food
Say No to Seafood
I will not eat seafood.