Rachel Haddon

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will commute by carpool 22 mile(s) per day and avoid sending up to 15.32 lbs of CO2 into Earth's atmosphere.

I will use public transit 27 mile(s) per day and avoid sending up to 12.32 lbs of CO2 into Earth's atmosphere.

I will keep lights, electronics, and appliances turned off when not using them.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will make an appointment for my annual physical.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.