Jami Haaning
"To make a difference every day!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 640 TOTAL
participant impact
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UP TO30minutesspent exercising
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UP TO16meatless or vegan mealsconsumed
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UP TO8.8pounds of CO2have been saved
Jami's actions
Energy
Consider Switching to an Electric Vehicle
I will research or test drive an electric car or bike.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
PAID FAMILY LEAVE
I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Nature
Organize a Course
I will organize one of NWEI's discussion courses, such as 'Reconnecting with Earth', with my family, friends, coworkers, or classmates.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jami Haaning 10/24/2017 1:30 PMNot much time left! Let's finish our challenge out strong! -
Jami Haaning 10/23/2017 1:04 PMHad a great weekend focusing on my health and slowing down. -
Jami Haaning 10/20/2017 9:08 AMToday I am grateful for coffee, my neighborhood and my ability to ride my bike. -
Jami Haaning 10/19/2017 9:21 AMToday I am grateful for the beauty of the PNW, even in the rain, fall colors and my health. -
Jami Haaning 10/12/2017 1:48 PMThree things I am grateful for - a healthy and happy kiddo, an awesome job where I can make a difference and the access to info I need to make changes in my life. -
Jami Haaning 10/12/2017 1:46 PMNice work Ecova Allstars! We are currently ranked #4 out of all the teams. Keep up the good work. -
Jami Haaning 10/11/2017 10:45 AMSo excited to start the challenge today! Great to see so many Ecovians signed up. Lets do this!