
Remy Guasque
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 129 TOTAL
participant impact
-
UP TO120minutesof additional sleep
-
UP TO15minutesnot spent in front of a screen
Remy's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Less Screen Time
I will replace 5 minute(s) of screen time per day with other activities.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.