October 11 - October 25, 2017

Rebecca Gring

Interface Engineering

"Think about my actions and their impact."

Points Total

  • 0 Today
  • 0 This Week
  • 166 Total

Participant Impact

  • up to
    4
    meatless or vegan meals
    consumed
  • up to
    60
    minutes
    spent exercising
  • up to
    2
    more servings
    of fruits and vegetables
  • up to
    6
    plastic bottles
    not sent to the landfill
  • up to
    180
    minutes
    of additional sleep
  • up to
    60
    gallons of water
    have been saved

Challenges

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 2
DAILY CHALLENGES

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY CHALLENGES

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 2
DAILY CHALLENGES

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY CHALLENGES

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 2
DAILY CHALLENGES

Health

PAID FAMILY LEAVE

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

Completed
One-Time Challenge

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY CHALLENGES

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 3
DAILY CHALLENGES

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 3
DAILY CHALLENGES

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 3
DAILY CHALLENGES

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 3
DAILY CHALLENGES

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency.

Uncompleted
One-Time Challenge

Feed


  • Rebecca Gring 10/25/2017 12:32 PM

    It's almost over? But we just got started.  What a great event- thanks IEI Green Team for leading the way!

  • Rebecca Gring 10/19/2017 11:07 AM
    It is going well- I am energized by seeing the measured impact of our actions. It is great to see that so many people care.

  • Rebecca Gring 10/12/2017 7:36 AM
    So far do good- nice to re-center my focus and remind myself how important this is