Louise Greenfield

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will exercise daily for 5 minute(s) per day for two weeks.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will replace 15 minute(s) of screen time per day with other activities.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.