Tamica Gray

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will enjoy 1 meatless meal(s) per day.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will cook 2 meal(s) with zero waste each day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will purchase produce and meat from a local farmers market or food co-op.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.