
Sophie Graves
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 54 TOTAL
Sophie's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Sophie Graves 9/14/2017 5:27 AMI do some but it is never enough, good to be encouraged to do more, but we all need to do what we can do with the time and resources we have, it is better to do some instead of none, it all counts and helps!