Ecochallenge.org

2017 People's Ecochallenge

October 11 - October 25, 2017

Jamie Grapperhaus

SIUE Green Team

Points Total

0 Today
0 This Week
118 Total

Participant Impact

up to

50

minutes

not spent in front of a screen
up to

120

minutes

of additional sleep
up to

20

minutes

spent outdoors

Jamie's Actions

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 4
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 10 minute(s) of screen time per day with other activities.

COMPLETED 5
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 2
DAILY ACTIONS

Feed

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