
Jan Grammer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 125 TOTAL
participant impact
-
UP TO80minutesspent exercising
-
UP TO5.0more servingsof fruits and vegetables
Jan's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.