Caylie Graham

"When you're busy doing great things, you don't have time to be apathetic and depressed about all the things you cannot control! I will be positive in my action, intent and purpose to show my family how small steps can lead to greater health for the planet and my body, mind and spirit."

POINTS TOTAL

0 TODAY
0 THIS WEEK
57 TOTAL

Caylie's actions

Food

Locally-Sourced Meals

I will source 3 meal(s) per day from local producers.

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DAILY ACTIONS

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

UNCOMPLETED
ONE-TIME ACTION

Food

Whole Foods Diet

I will enjoy 3 meal(s) per day free of processed foods.

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DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

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DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

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DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients per day.

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DAILY ACTIONS

Community

Involving My Children

I will involve my children in completing the actions I have selected during the challenge.

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DAILY ACTIONS