Cherish Grabau

participant impact

I will take a walk each day.

COMPLETED 1
DAILY ACTION

I will replace 5 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

I will take a 5-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 1
DAILY ACTION

I will replace 15 minute(s) of screen time per day with other activities.

COMPLETED 1
DAILY ACTION

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Cherish Grabau 10/05/2017 11:42 AM
Instead of sitting in the break room reading social media on both my morning and afternoon breaks, I plan to go outside and take a short walk.

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