Donna Gould

Legacy Health - Caring for patients and the planet

"You may not be able to change the world, but you can change someone's world."

POINTS TOTAL

0 TODAY
0 THIS WEEK
254 TOTAL

participant impact

UP TO

315

minutes

of additional sleep
UP TO

120

gallons of water

have been saved
UP TO

45

plastic bottles

not sent to the landfill

Donna's actions

Health

Healthy Sleep

I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 7
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

COMPLETED 15
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 12
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Donna Gould 10/07/2017 5:58 PM

Ready to make some small changes that will have a big impact!

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