Seth Gossler

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will only use reusable containers for my lunches at work or school.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will not work more than 8 hour days each day to practice work-life balance.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

I will work from home 1 day(s) to avoid my commute's carbon output.