Elizabeth Goshine

I will exercise daily for 20 minute(s) per day for two weeks.

I will keep lights, electronics, and appliances turned off when not using them.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will enjoy 1 meatless meal(s) per day.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will spend 2 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will limit my social media use to once per day.

I will enjoy 1 meal(s) cooked with organic ingredients per day.