Diana Gordon
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 91 TOTAL
participant impact
-
UP TO4.0more servingsof fruits and vegetables
Diana's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?