
Rob Goodman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 110 TOTAL
participant impact
-
UP TO30minutesspent exercising
-
UP TO40milestraveled by bus
-
UP TO211gallons of waterhave been saved
-
UP TO17pounds of CO2have been saved
Rob's actions
Create Your Own Action
Walking
Heart healthy exercise, relieve lower back pain
Health
Exercise Daily
I will exercise daily for 10 minute(s) per day for two weeks.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Transportation
Use Public Transit
I will use public transit 10 mile(s) per day and avoid sending up to 3.25 lbs of CO2 into Earth's atmosphere.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?