Rob Goodman

Heart healthy exercise, relieve lower back pain

I will exercise daily for 10 minute(s) per day for two weeks.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will use public transit 10 mile(s) per day and avoid sending up to 3.25 lbs of CO2 into Earth's atmosphere.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.