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October 11 - October 25, 2017
Alfredo Gonzalez's avatar

Alfredo Gonzalez

EPOC PDX

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 4 TOTAL

Alfredo's actions

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 0
DAILY ACTIONS

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

UNCOMPLETED
ONE-TIME ACTION

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