Maria Goncalves

POINTS TOTAL

0 TODAY
0 THIS WEEK
56 TOTAL

Maria 's actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 0
DAILY ACTIONS

Community

Help Others

I will offer to help 2 person(s) who are in need each day.

COMPLETED 0
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 0
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Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero waste each day.

COMPLETED 0
DAILY ACTIONS

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
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Nature

Spend Time Outside

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 0
DAILY ACTIONS

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