Skip to main content
October 11 - October 25, 2017
DAVID GOLDSTEIN's avatar

DAVID GOLDSTEIN

UW Bothell EcoChallengers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 134 TOTAL

participant impact

  • UP TO
    150
    minutes
    of additional sleep
  • UP TO
    27
    pounds of CO2
    have been saved

DAVID's actions

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 5
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 5
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?