
Brian Goldsmith
Points Total
- 0 Today
- 0 This Week
- 47 Total
Participant Impact
-
up to45minutesspent exercising
Brian's Actions
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
I will exercise daily for 45 minute(s) per day for two weeks.