Jennifer Gohr

I will not accept any disposable bags when making purchases.

I will take a 20-minute walk outside each day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will keep lights, electronics, and appliances turned off when not using them.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will exercise daily for 30 minute(s) per day for two weeks.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will not eat seafood.

I will enjoy 2 meatless meal(s) per day.