Vineta Gleba

I will adopt a diet free of animal products.

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will not purchase anything but food and water during the Challenge.

I will explore at least one new hiking trail or nature walk in my area.

I will offer to help 1 person(s) who are in need each day.

I will sign a petition in support of an environmental or social initiative in my state.