October 11 - October 25, 2017

Jeff Glanville

Interface Engineering

Points Total

  • 0 Today
  • 0 This Week
  • 228 Total

Participant Impact

  • up to
    220
    minutes
    spent exercising
  • up to
    165
    minutes
    not spent in front of a screen
  • up to
    88
    gallons of water
    have been saved
  • up to
    210
    minutes
    of additional sleep

Challenges

Simplicity

Less Screen Time

I will replace 15 minute(s) of screen time per day with other activities.

COMPLETED 11
DAILY CHALLENGES

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 6
DAILY CHALLENGES

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 7
DAILY CHALLENGES

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

Completed
One-Time Challenge

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 3
DAILY CHALLENGES

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 11
DAILY CHALLENGES

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Challenge

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 11
DAILY CHALLENGES

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