Lise Glancy

Participant Impact

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 15
DAILY ACTIONS

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15
DAILY ACTIONS

Lise Glancy 11/11/2017 9:56 PM

It does not take much to make a difference. Change takes baby steps.

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Lise Glancy 10/25/2017 3:16 PM

Thanks for organizing this. A fun way to push the envelope on things I have wanted to do.

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Lise Glancy 10/23/2017 7:52 PM

Love nature walk. Gratitudes continue to help frame my day. Go team go!

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Lise Glancy 10/13/2017 12:48 PM

Walking is my daily blue sky - stress relief time.

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Lise Glancy 10/13/2017 12:46 PM

I am tracking my 3 gratitudes daily, and getting more sleep in by disconnecting from electronics earlier in the evening.

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