Derik Gladden
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 146 TOTAL
participant impact
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UP TO12meatless or vegan mealsconsumed
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UP TO196gallons of waterhave been saved
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UP TO300minutesof additional sleep
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UP TO18disposable cupsnot sent to the landfill
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UP TO42plastic bottlesnot sent to the landfill
Derik's actions
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 6 disposable plastic bottle(s) a day.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Waste
Use a Reusable Mug
I will avoid sending 3 disposable cup(s) to the landfill per day by using a reusable mug.
Participant Feed
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Derik Gladden 10/17/2017 11:44 PMOnly got 45 minutes of sleep last because I started a new job and had to stay up to do homework. Mad respect to anyone who works full time and goes to school. -
Derik Gladden 10/15/2017 9:52 PMnot eating meat is hard. eating it is so ingrained in my daily life that the last two days I ate it without even thinking. -
Derik Gladden 10/12/2017 4:51 PMI ate 15 minutes ago and I'm already hungry. I miss meat.
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Derik Gladden 10/11/2017 11:26 AM-
Derik Gladden 10/11/2017 11:27 AM
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Derik Gladden 10/04/2017 12:54 AMI decided to do a few of these because I am a hot mess when it comes to sustainability, and I figure this is a good way to try out a few behaviors that I might decide to make a regular thing.
