Derik Gladden
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 146 TOTAL
participant impact
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UP TO12meatless or vegan mealsconsumed
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UP TO196gallons of waterhave been saved
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UP TO300minutesof additional sleep
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UP TO18disposable cupsnot sent to the landfill
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UP TO42plastic bottlesnot sent to the landfill
Derik's actions
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 6 disposable plastic bottle(s) a day.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Waste
Use a Reusable Mug
I will avoid sending 3 disposable cup(s) to the landfill per day by using a reusable mug.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Derik Gladden 10/17/2017 11:44 PMOnly got 45 minutes of sleep last because I started a new job and had to stay up to do homework. Mad respect to anyone who works full time and goes to school. -
Derik Gladden 10/15/2017 9:52 PMnot eating meat is hard. eating it is so ingrained in my daily life that the last two days I ate it without even thinking. -
Derik Gladden 10/12/2017 4:51 PMI ate 15 minutes ago and I'm already hungry. I miss meat.
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Derik Gladden 10/11/2017 11:26 AM-
Derik Gladden 10/11/2017 11:27 AM
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Derik Gladden 10/04/2017 12:54 AMI decided to do a few of these because I am a hot mess when it comes to sustainability, and I figure this is a good way to try out a few behaviors that I might decide to make a regular thing.
