Becky Gish
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 349 TOTAL
participant impact
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UP TO120minutesspent exercising
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UP TO15meatless or vegan mealsconsumed
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UP TO120gallons of waterhave been saved
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UP TO45minutesnot spent in front of a screen
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UP TO18more servingsof fruits and vegetables
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UP TO3.3pounds of CO2have been saved
Becky's actions
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Community
Sign a Petition
I will sign a petition in support of an environmental or social initiative in my state.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time per day with other activities.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Health
Exercise Daily
I will exercise daily for 10 minute(s) per day for two weeks.
Community
Raise Money For a Nonprofit
I will raise money to support Northwest Earth Institute or another local nonprofit.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Becky Gish 10/16/2017 3:42 PMTook a drive along the Columbia River Gorge yesterday - great views.