
Alex Gilbertson
Points Total
- 0 Today
- 0 This Week
- 200 Total
Participant Impact
-
up to900minutesspent exercising
Alex's Actions
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.