
Alex Gilbertson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 200 TOTAL
participant impact
-
UP TO900minutesspent exercising
Alex's actions
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.