Kelly Gernhart
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 186 TOTAL
participant impact
-
UP TO300minutesspent exercising
-
UP TO10meatless or vegan mealsconsumed
-
UP TO80gallons of waterhave been saved
-
UP TO600minutesof additional sleep
-
UP TO30plastic bottlesnot sent to the landfill
Kelly's actions
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Go get a check up
I will make an appointment for my annual physical.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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