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October 11 - October 25, 2017
Kelly Gernhart's avatar

Kelly Gernhart

SUSTAINABLE SAINTS

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 186 TOTAL

participant impact

  • UP TO
    300
    minutes
    spent exercising
  • UP TO
    10
    meatless or vegan meals
    consumed
  • UP TO
    80
    gallons of water
    have been saved
  • UP TO
    600
    minutes
    of additional sleep
  • UP TO
    30
    plastic bottles
    not sent to the landfill

Kelly's actions

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 10
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 10
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 10
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

COMPLETED 10
DAILY ACTIONS

Food

Cook New Recipes

I will cook a new recipe every day that features organic and/or local ingredients.

COMPLETED 10
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?