Kathryn Gerber

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

I will not accept any disposable bags when making purchases.

I will exercise daily for 15 minute(s) per day for two weeks.

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

I will replace 30 minute(s) of screen time per day with other activities.

I will not use any disposable plates, cups, or utensils.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will maintain a record of all my purchases.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.