Kathryn Gerber
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 300 TOTAL
participant impact
-
UP TO13disposable cupsnot sent to the landfill
-
UP TO450minutesof additional sleep
-
UP TO210minutesspent exercising
-
UP TO450minutesnot spent in front of a screen
Kathryn's actions
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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