Amanda George

I will watch a documentary film about food with family and friends and talk about what we learned.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will replace 30 minute(s) of screen time per day with other activities.

I will take a walk each day.

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

I will try a new method of food preparation, such as canning, pickling, or baking bread.