Janet Gelinas
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 198 TOTAL
participant impact
-
UP TO210minutesspent exercising
-
UP TO12more servingsof fruits and vegetables
-
UP TO20whole food mealsconsumed
Janet's actions
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Participant Feed
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