Ecochallenge.org

2017 People's Ecochallenge

October 11 - October 25, 2017

Janet Gelinas

POINTS TOTAL

0 TODAY
0 THIS WEEK
198 TOTAL

participant impact

UP TO

210

minutes

spent exercising
UP TO

20

whole food meals

consumed
UP TO

12

more servings

of fruits and vegetables

Janet's actions

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 10
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 12
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 14
DAILY ACTIONS

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