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October 11 - October 25, 2017
Nicola Gehri's avatar

Nicola Gehri

UBC CONS 210 Course

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 65 TOTAL

participant impact

  • UP TO
    10
    minutes
    spent exercising
  • UP TO
    25
    minutes
    of additional sleep
  • UP TO
    120
    gallons of water
    have been saved
  • UP TO
    1.0
    plastic bottle
    not sent to the landfill

Nicola's actions

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

I will commit to getting 25 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 10 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Participant Feed