
Nicola Gehri
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 65 TOTAL
participant impact
-
UP TO10minutesspent exercising
-
UP TO25minutesof additional sleep
-
UP TO120gallons of waterhave been saved
-
UP TO1.0plastic bottlenot sent to the landfill
Nicola's actions
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Health
Healthy Sleep
I will commit to getting 25 more minute(s) of sleep each night to achieve at least 7 hours per night.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Exercise Daily
I will exercise daily for 10 minute(s) per day for two weeks.