Sarah Gediman

I will limit my social media use to once per day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will exercise daily for 30 minute(s) per day for two weeks.

I will schedule 20 minute(s) of work meetings or phone calls outside each day.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will host a house party to watch a movie or present a guest speaker on an environmental issue that matters to me.