
Reed Garvin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 28 TOTAL
participant impact
-
UP TO30minutesspent exercising
-
UP TO120minutesspent outdoors
Reed's actions
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Nature
Spend Time Outside
I will replace 120 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.