bill garrels

I will cook a new recipe every day that features organic and/or local ingredients.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will enjoy 0 meatless meal(s) per day.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will not travel for meetings and will instead conduct them virtually.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will offer to help 1 person(s) who are in need each day.

I will volunteer 1 hour(s) in my community.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will commute by bike 20 mile(s) per day and avoid sending up to 22.72 lbs of CO2 into Earth's atmosphere.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.