Jenna Garmon
"To live in a manner that allows all beings to thrive."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 719 TOTAL
Jenna's actions
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jenna Garmon 10/25/2017 1:26 PMI'm going to do my best to continue all of the challenges that I took on these past few weeks (while also not being hard on myself if I falter). I may make an except for dark chocolate to the no refined sugar one :). -
Jenna Garmon 10/25/2017 1:22 PMToday, I'm grateful for:
1) The abundance of healthy food available to me;
2) Patrick for leading the EcoChallenge yet again this year, and
3) All of you, for taking on the EcoChallenge!
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Jenna Garmon 10/24/2017 6:25 PMToday, I'm grateful for:
1) Ricola
2) butternut squash soup; and
3) the body's amazing ability to heal -
Jenna Garmon 10/22/2017 5:48 PMToday, I'm grateful for:
1) My Dad, on his birthday;
2) Witnessing the changing of the season; and
3) All of the abundance in my life. -
Jenna Garmon 10/21/2017 11:24 PMToday, I'm grateful for:
1) a new good friend;
2) warm, dry shelter; and
3) Much needed laughter -
Jenna Garmon 10/19/2017 7:59 PMToday, I'm grateful for:
1) My parents;
2) My smart, dedicated co-workers; and
2) OPB.
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Jenna Garmon 10/18/2017 7:14 PMToday, I'm grateful for:
1) Live music in Portland;
2) Bird symphony on my run this morning; and
3) Randy Rainbow -
Jenna Garmon 10/15/2017 4:13 PMToday, I'm grateful for:
1) Oaks Bottom Wildlife Refuge;
2) Matt Korot, supervisor extraordinaire; and
3) My health.
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Jenna Garmon 10/14/2017 12:53 PMToday, I am grateful for:
1) the sun on my face;
2) Pixie Project; and
3) Good, strong coffee. -
Jenna Garmon 10/13/2017 9:19 AMThree things I'm grateful for today:
1) My compassionate and kind bonus daughter;
2) My niece, who has a birthday today; and
3) My job, which allows me to express my values through my work.