Bob Garfrerick
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 10 TOTAL
Bob's actions
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Participant Feed
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