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October 11 - October 25, 2017
Teresa Gardner's avatar

Teresa Gardner

KINK FM

"Always Give Your Best"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 335 TOTAL

participant impact

  • UP TO
    5.0
    letters or emails
    sent to public officials or leaders
  • UP TO
    120
    minutes
    not spent in front of a screen
  • UP TO
    5.0
    neighbors
    met

Teresa's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 12
DAILY ACTIONS

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 10
DAILY ACTIONS

Community

Write Letters or Emails

I will write 1 letter(s) or email(s) per day to a public official or company to advocate for planet-friendly policies or something else I believe in.

COMPLETED 5
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 10
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 10
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 10 minute(s) of screen time per day with other activities.

COMPLETED 12
DAILY ACTIONS

Community

Meet My Neighbors

I will meet 1 new neighbor(s) per day.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Teresa Gardner's avatar
    Teresa Gardner 10/25/2017 7:49 AM
    This has been a wonderful challenge. Thank you again for the invitation Peggy.

  • Teresa Gardner's avatar
    Teresa Gardner 10/23/2017 4:06 PM
    It looks like our team is sitting in 32nd place. Way to go everyone!

  • Teresa Gardner's avatar
    Teresa Gardner 10/19/2017 3:35 PM
    One of my actions is to not buy anything I do not really need. I find myself browsing Amazon and putting  a lot of stuff in my cart and it is just piling up waiting for me to one day buy it. Today I moved everything from inside my cart to "save for later" and it felt good to have an empty cart again.

  • Teresa Gardner's avatar
    Teresa Gardner 10/19/2017 3:32 PM
    Woo-hoo! I hit all my goals today!

  • Teresa Gardner's avatar
    Teresa Gardner 10/18/2017 12:08 PM
    I met one of my neighbors without even trying to. I noticed a loose dog across the street and when I reunited it with its owner I found out that the owner lives right up the street from me!

  • Teresa Gardner's avatar
    Teresa Gardner 10/17/2017 12:45 PM
    I see we reached (and surpassed) our goal of 50 team members. Way to go!

  • Teresa Gardner's avatar
    Teresa Gardner 10/16/2017 2:45 PM
    Loving today's weather. I enjoyed a nice walk outside today and soaked up the sunshine.

  • Teresa Gardner's avatar
    Teresa Gardner 10/13/2017 3:21 PM
    Day 3 and 5/6 of my actions are done!

  • Teresa Gardner's avatar
    Teresa Gardner 10/12/2017 11:35 AM
    One of my actions is work-life balance and only working 8 hours a day. When I left the office yesterday I had completed 40 hours of work Mon-Wed. I might not meet that action at all this week but maybe next week I will be able to meet the goal.

  • Teresa Gardner's avatar
    Teresa Gardner 10/11/2017 10:37 AM
    And day 1 is off to a great start!!!