Jose Garcia
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 26 TOTAL
participant impact
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UP TO1.0meatless or vegan mealconsumed
Jose's actions
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jose Garcia 10/19/2017 1:40 AMI chose the eat meatless meals. I have to at least one meal a day that has no meat in it. While I usually eat meat to get protein after my workouts, I just substitute them with something else. It's kind of challenging when I see chicken or something while at Whitney, but I just get a salad and yogurt and that makes up for it. So, far I find it's helped me eat healthier, and think more about what I eat.