Leigham Gammon

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will take a 20-minute walk outside each day.

I will enjoy 1 meatless meal(s) per day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will keep lights, electronics, and appliances turned off when not using them.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will visit a nearby farm to pick my own fruits and veggies.