Kerry Gamelgaard

I will make an appointment for my annual physical.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will only use reusable containers for my lunches at work or school.

I will not accept any disposable bags when making purchases.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will de-clutter, clean, and donate or recycle unneeded items in my home.